{"id":241,"date":"2025-01-17T06:28:05","date_gmt":"2025-01-17T12:28:05","guid":{"rendered":"https:\/\/pages.stolaf.edu\/the-journey-north\/?p=241"},"modified":"2025-01-17T06:28:05","modified_gmt":"2025-01-17T12:28:05","slug":"lunch-on-a-budget","status":"publish","type":"post","link":"https:\/\/pages.stolaf.edu\/the-journey-north\/2025\/01\/17\/lunch-on-a-budget\/","title":{"rendered":"Lunch On A Budget"},"content":{"rendered":"<p>By: Aaron Rutherford, Carter Petrella, Annika Wallace and Maren Miller<\/p>\n<p><span style=\"font-weight: 400;\">TOP BREAD SLICE: While traveling, food is one of the many expenses during a fun trip. This expense always seems to add up, so saving what you can allow for further opportunities during travel. This all comes down to being smart and cost efficient with money, for example, going to grocery stores, limiting how many times you go out, or watching prices of the food you purchase. All are great ways of conserving some money to again allow yourself to put more money towards other experiences.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">LETTUCE: A very popular grocery store in Norway is Rema 1000, and conveniently enough, there\u2019s one three minutes away from our hotel. I decided to go the first night we got to Trondheim because spending over $15 on one sandwich is not worth it. When entering, it looks like any other grocery store you\u2019d find in America with sections like produce, meat, bread, and even frozen foods! One issue that I had while shopping was that you have to slice your bread yourself while in the store, and so I opted to have tortillas for my sandwich instead. There are two options for checking out: self checkout and checking out with a worker. Overall, the shopping experience was very similar to a Target or Cub Food, <\/span><span style=\"font-weight: 400;\">but just with Norwegian products.\u00a0<\/span><\/p>\n<figure id=\"attachment_244\" aria-describedby=\"caption-attachment-244\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-244\" src=\"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-content\/uploads\/sites\/1773\/2025\/01\/Screenshot-2025-01-17-at-1.26.14\u202fPM-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-content\/uploads\/sites\/1773\/2025\/01\/Screenshot-2025-01-17-at-1.26.14\u202fPM-300x225.jpg 300w, https:\/\/pages.stolaf.edu\/the-journey-north\/wp-content\/uploads\/sites\/1773\/2025\/01\/Screenshot-2025-01-17-at-1.26.14\u202fPM-150x113.jpg 150w, https:\/\/pages.stolaf.edu\/the-journey-north\/wp-content\/uploads\/sites\/1773\/2025\/01\/Screenshot-2025-01-17-at-1.26.14\u202fPM-768x576.jpg 768w, https:\/\/pages.stolaf.edu\/the-journey-north\/wp-content\/uploads\/sites\/1773\/2025\/01\/Screenshot-2025-01-17-at-1.26.14\u202fPM.jpg 792w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-244\" class=\"wp-caption-text\">Trondheim\u2019s finest, a luxury grocery store \ud83d\ude09<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">CHEESE: Once we have the food, the next challenge is making and eating our meals. Several of us did not bring utensils or dishware, and we needed to get creative to put together our meals. Norway is an environmentally-conscious country, so plastic and other non-biodegradable utensils commonly used in the U.S. are rare. During our trip, we have thought of using stir sticks and the little spoons on yogurt containers as knives to spread our preferred sandwich dressings. We\u2019ve used many different items as plates &#8211; folders, plastic and paper bags, and even occasionally towels. Ultimately, we have all been able to find our own ways to prepare food, although it may have put our creativity skills to the test.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">MEAT: Now a little more in depth on the cost comparison of the different options. For groceries, Carter and I together spent a total of 320 NOK. We split this halfway so we each ended up spending 160 NOK or roughly $16. This bought us a loaf of bread, two packages of meat, cheese, spinach, pesto, chips, and a container of cookies. This will feed us for about 4 days which works out to about $4 per lunch for Carter and I. This is great when you compare this to spending $10-$15 for lunch at a cafe or fast food restaurant. We\u2019ve enjoyed this experience because the money we\u2019ve saved has allowed us to put more money towards different experiences like hikes or fancy dinners.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">BOTTOM BREAD SLICE: All in all, it is up to you when making the most of your experience while traveling, and you are free to do this anyway you desire.<\/span><\/p>\n<div class=\"mceTemp\"><\/div>\n<figure id=\"attachment_243\" aria-describedby=\"caption-attachment-243\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-243\" src=\"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-content\/uploads\/sites\/1773\/2025\/01\/Screenshot-2025-01-17-at-1.26.04\u202fPM-300x289.jpg\" alt=\"\" width=\"300\" height=\"289\" srcset=\"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-content\/uploads\/sites\/1773\/2025\/01\/Screenshot-2025-01-17-at-1.26.04\u202fPM-300x289.jpg 300w, https:\/\/pages.stolaf.edu\/the-journey-north\/wp-content\/uploads\/sites\/1773\/2025\/01\/Screenshot-2025-01-17-at-1.26.04\u202fPM-150x145.jpg 150w, https:\/\/pages.stolaf.edu\/the-journey-north\/wp-content\/uploads\/sites\/1773\/2025\/01\/Screenshot-2025-01-17-at-1.26.04\u202fPM.jpg 658w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-243\" class=\"wp-caption-text\">Beautiful and delectable hotelmade sandwich, nothing better<br \/>Hand model: Carter<\/figcaption><\/figure>\n<p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By: Aaron Rutherford, Carter Petrella, Annika Wallace and Maren Miller TOP BREAD SLICE: While traveling, food is one of the many expenses during a fun trip. This expense always seems to add up, so saving what you can allow for further opportunities during travel. This all comes down to being smart and cost efficient with [&hellip;]<\/p>\n","protected":false},"author":5324,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-241","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-json\/wp\/v2\/posts\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-json\/wp\/v2\/users\/5324"}],"replies":[{"embeddable":true,"href":"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":2,"href":"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-json\/wp\/v2\/posts\/241\/revisions"}],"predecessor-version":[{"id":245,"href":"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-json\/wp\/v2\/posts\/241\/revisions\/245"}],"wp:attachment":[{"href":"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-json\/wp\/v2\/media?parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-json\/wp\/v2\/categories?post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pages.stolaf.edu\/the-journey-north\/wp-json\/wp\/v2\/tags?post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}